FIST · Greece · antiquity → Queensberry 1867
Boxing
Two hands. One chin to protect.
"Everyone has a plan until they get punched in the mouth."
Full contactFootworkHead movementCardio
Pure punching mastery — boxing builds timing, rhythm, and explosive power.
// WHY YOU
01.You love striking with economy — boxing is the purest form.
02.You want conditioning — no martial art builds cardio like a boxing gym.
03.You want competition — amateur smokers to Olympic gold, pick your ladder.
DNA AFFINITY
Striking
90
Grappling
0
Weapons
0
Tradition
20